Pilates Reformer
Product introduction:
Pilates is a systematic full-body training method that focuses on controlling breathing and strengthening core muscle groups. It was created in the early 20th century by German Joseph Pilates. Pilates primarily uses a series of movements and postures to improve flexibility, balance, coordination, and strength.
These movements are usually performed using a mat or specialized Pilates equipment. Pilates includes many core stability exercises aimed at strengthening the muscles of the abdomen, back, and hips, which can improve posture, balance, and flexibility. In addition, Pilates emphasizes the coordination of breathing with movements, allowing oxygen to enter the body more effectively and enhancing the function of internal organs.
Pilates is not only suitable for healthy people to exercise, but can also be used for rehabilitation therapy. The intensity of Pilates training can be adjusted according to individual needs, making it suitable for people of all ages and fitness levels to practice. Pilates has become a popular fitness method worldwide, gradually gaining recognition and popularity among more and more people.
Product parameter:Pilates Reformer
Product Name | Pilates Core Training Bed |
Material | Imported 5A Grade Hard Maple Wood from Northern Europe |
Product Dimensions | 2280*750*345mm, with an elevated pole height of 735mm |
Packaging Dimensions | 2520*770*470mm |
Net Weight | 92kg |
Gross Weight | 128kg |
Weight Capacity | Maximum load of 150kg |
Product Function | Improves posture, enhances endurance, etc., suitable for fitness enthusiasts |
Suitable | Home use, personal training, small group classes |
Packaging Method | Wooden crate packaging |
Resistance Levels | 6 spring levels |
Springs | Carbon steel springs |
Leather Material | Microfiber leather, customizable surface |
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